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What Is Active Release Technique and How Can It Benefit You?

  Chiropractic care has gained more popularity in recent years, with many people looking for non-invasive ways to relieve pain and improve their overall health. One technique that has proven effective is Active Release Technique, or ART. This technique is becoming increasingly popular in the world of chiropractic care, as it has helped many patients with various musculoskeletal conditions. In this blog post, we will explore what ART is and how it can benefit you. &nbs...

Do Chiropractors Work on Feet?

  When you think of a chiropractor, you may picture someone working on your spine, neck, or back. However, chiropractic care involves the entire musculoskeletal system, which includes the feet. Yes, chiropractors do work with feet, but not necessarily in the way you may think. In this blog post, we’ll discuss the role of chiropractic care in treating foot problems. The feet are a crucial part of our overall health and wellbeing. They carry the weight of our enti...

How to Get a Slipped Disc Back in Place

  A slipped disc, also known as a herniated disc, can be painful and limiting. It occurs when the soft tissue between the vertebrae in your spine slips out of place, putting pressure on surrounding nerves. While you may seek medical treatment for your pain, there are also some steps you can take to help alleviate it. In this blog post, we will look at how to get a slipped disc back in place and prevent future issues.   1. Rest One of the fir...

Spinal Decompression – What You Need to Know

  Spinal decompression is a non-surgical and non-invasive treatment option for conditions such as herniated discs, degenerative disc disease, sciatica, and spinal stenosis. This therapy is designed to alleviate pain and discomfort through the use of motorized traction performed in a controlled and safe environment. If you suffer from chronic back pain and are looking for a non-invasive option, spinal decompression may be an effective solution for you.   ...

Understanding the Common Causes of Hip Pain

  Whether you're an athlete, a desk worker, or simply dependent on regular physical activities, hip pain is a common complaint that you may experience at any time. From mild discomfort to chronic pain, hip pain may affect your overall mobility, flexibility, and functionality. Hip pain can arise from several causes, including injuries, postural issues, and medical conditions. If you're suffering from hip pain, it's essential to understand the root cause and seek appr...

Understanding the Science Behind Joint Cavitation

  Have you ever heard a loud popping sound in your joints after cracking your knuckles or bending over to stretch your back? This sound is called joint cavitation, and it has been a topic of interest and curiosity for many people. Joint cavitation is a common phenomenon that occurs when gas bubbles are released from the synovial fluid in your joints. While it can be a satisfying sensation, there are many misconceptions about joint cavitation that need to be clarified. In this b...

Effective Exercises to Resolve Intolerant Back Pain

  Back pain is perhaps the most debilitating condition to experience. Chronic back pain can affect your work, relationships, and overall quality of life. It can be challenging to carry on with daily activities when your back is constantly aching. The good news is that there are various ways to alleviate back pain that does not always involve medication or surgery. In this post, we’ll be discussing effective exercises that can help resolve intolerant back pain. &...

The Most Overlooked Cause of Neck Problems

  Neck problems can be triggered by various factors. Common causes include poor posture, injury, or strain. However, there is one overlooked cause of neck problems that could be responsible for the pain and discomfort in your neck. In this blog post, we will discuss this often overlooked cause and provide ways to prevent neck injuries.   The overlooked cause of neck problems is none other than cell phone usage. With the rise of smartphones, it's mor...

The Top Overlooked Cause of Shoulder Pain and How to Treat It

  Shoulder pain is a common occurrence among people of all ages and lifestyles. While rotator cuff injuries and frozen shoulders are often the go-to culprits, there is another cause of shoulder pain that often goes overlooked: cervical radiculopathy. In this blog post, we will explore what cervical radiculopathy is, the symptoms to look out for, and how to treat it.   Cervical radiculopathy occurs when a nerve root in the neck becomes compressed or irri...

How Chiropractic Can Help Manage Stress

  Stress is a common problem among people of all ages, especially in today's fast-paced world. Stress can affect our physical, mental, and emotional well-being. Moreover, chronic stress can result in several health issues like anxiety, depression, high blood pressure, and insomnia, just to name a few. But did you know that chiropractic care can help alleviate stress and improve our overall well-being? In this blog post, we'll discuss how chiropractic can help manage str...