Common Causes of Back Pain and How Chiropractic Adjustment Helps

Back pain is a common condition that affects many people. It can be caused by various factors such as poor posture, muscle strain or injury, and even stress. Back pain can be constant or intermittent; it may worsen with movement or sitting, and can affect your work or daily activities. While pharmaceutical pain relievers may provide temporary relief, they don't address the root causes of your pain. This is where chiropractic care comes in. In this article, we'll discuss common causes of back pain and why you might need chiropractic adjustment.

1. Poor posture

Do you often find yourself slouching while sitting at your desk or hunching over your phone? Poor posture is one of the most common causes of back pain. Sitting for prolonged periods in a position that's not ergonomic can put pressure on your spine and cause back pain. Chiropractors can help restore proper spinal alignment and alleviate pain caused by poor posture.

2. Muscle strain or injury

Back pain caused by muscle strain or injury can range from mild discomfort to severe pain. This type of pain is usually localized and can be caused by overexertion, lifting heavy objects, or sudden movements. Chiropractic adjustment can help relieve muscle tension and improve joint mobility, which can alleviate pain caused by muscle strain or injury.

3. Herniated or slipped discs

The spinal column consists of vertebrae and discs that cushion and protect the spine. A herniated or slipped disc occurs when the soft tissue within the disc ruptures or moves out of place. This can cause back pain, numbness, and tingling sensations. Chiropractic care can help alleviate pain caused by herniated or slipped discs by manually adjusting the spine to reduce pressure on the affected area.

4. Stress and tension

Stress and tension can manifest in many ways, one of which is back pain. Muscle tension caused by emotional or physical stress can result in back pain. Chiropractic adjustment can help alleviate muscle tension and restore proper joint mobility, which can improve overall physical and emotional well-being.

5. Arthritis

Arthritis is a common condition that affects the joints. It can cause pain, stiffness, and inflammation in various parts of the body, including the back. Chiropractic adjustment can help alleviate pain caused by arthritis and improve joint mobility.

Conclusion

Back pain is a common condition that can be caused by various factors such as poor posture, muscle strain or injury, herniated or slipped discs, stress and tension, and arthritis. While pharmaceutical pain relievers may provide temporary relief, they don't address the root causes of your pain. Chiropractic care offers a holistic approach to treating back pain by focusing on restoring proper spinal alignment, alleviating muscle tension, and improving joint mobility. If you're experiencing back pain and want an effective and natural solution, consider scheduling a chiropractic adjustment in Orlando, FL with a qualified chiropractor like Lions Chiropractic & Injury.